“Let food be thy medicine, and medicine thy food”
– Hippocrates

Your body needs certain nutrients to work properly.  But if you’re missing out on some of them, it can cause all sorts of health issues! On top of that, poor nutrition can also compromise your immune system, basically leaving the door open to disease and illness!

But there’s more to it than just eating more vegetables and fewer cheeseburgers! Your body has its own unique nutritional needs, and they aren’t always obvious.

That’s why Evelina Hovich, nutrition consultant in Toronto, offers customized nutritional plans and counseling!

You can discover your body’s needs, and then follow a nutrition program which will show you exactly how to get it!

Evelina looks at your nutritional needs from a holistic perspective. This means your easy to follow nutrition plan will help you address the underlying causes of any health issues from which you may be suffering. She can do a full assessment of your body’s nutritional state to discover what your body needs, and put together a nutritional plan to make sure you get it!

Your personalized nutrition program will include realistic goals and delicious food options! You can live a healthier lifestyle today!

Benefits of holistic nutrition may include: strengthening of bones, blood, muscles and vital organs, including the heart, liver, stomach and intestines. It helps to relieve stress, memory loss, and other mental conditions. Holistic nutrition is designed to heal the body, enrich the mind and cleanse the soul to achieve overall well-being.

“Your body’s ability to heal is greater than anyone has permitted you to believe”
– Unknown