Stay alert and full of energy throughout the entire day!
You work hard, you get tired, you rest, and you feel energized again. That’s the way it’s supposed to be. But it doesn’t always work out that way!
Chronic fatigue is an ongoing health issue for many people. You might find yourself going to bed early, sleeping clean through the night, and still waking up feeling drained and exhausted. And if so, it’s about more than just going to bed on time!
If you’re suffering from chronic fatigue, you may be suffering from an imbalance in your body which is preventing you from experiencing that glorious restful sleep you so crave!
What are the symptoms of chronic fatigue?
- Feeling exhausted for a long period of time after exertion
- Difficulty focusing
- Feeling exhausted after a period of rest
- Pain or aching joints
- Sore throat
- Irritability, mood swings or anxiety
- Blurred vision, light sensitivity, or sore
- Numbness in the extremities
If you’re feeling any of the above symptoms, you may be suffering from chronic fatigue.
Chronic Fatigue Solutions
Toronto Holistic Inspiration, Toronto nutritionist, is trained to recognize the root causes of chronic fatigue, and to help you make the necessary dietary and lifestyle changes to help address the cause of your chronic fatigue.